{"version":"1.0","provider_name":"The Yoga Mandala","provider_url":"https:\/\/theyogamandala.com.sg\/cn","author_name":"Alexis Quah","author_url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/","title":"Chen Chang Fei \u7b2c16\u5929\u7684\u65e5\u8a18 - The Yoga Mandala","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8WivxJ8tup\"><a href=\"https:\/\/theyogamandala.com.sg\/cn\/chen-chang-fei-%e7%ac%ac16%e5%a4%a9%e7%9a%84%e6%97%a5%e8%a8%98\/\">Chen Chang Fei \u7b2c16\u5929\u7684\u65e5\u8a18<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/theyogamandala.com.sg\/cn\/chen-chang-fei-%e7%ac%ac16%e5%a4%a9%e7%9a%84%e6%97%a5%e8%a8%98\/embed\/#?secret=8WivxJ8tup\" width=\"600\" height=\"338\" title=\"&#8220;Chen Chang Fei \u7b2c16\u5929\u7684\u65e5\u8a18&#8221; &#8212; The Yoga Mandala\" data-secret=\"8WivxJ8tup\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/theyogamandala.com.sg\/cn\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Day16 2021\u5e746\u670828\u65e5 \u4eca\u5929\u662f\u6700\u65e9\u5230\u5b78\u6821\u7684\u4e00\u6b21\uff0c\u516d\u9ede\u534a\u9192\u4f86\u8cf4\u5e8a\u5341\u5206\u9418\u7d50\u679c\u4e0d\u60f3\u5403\u65e9\u9910\uff0c\u559d\u4e86\u6ef4\u96de\u7cbe\u548c\u5403\u5169\u9846\u8461\u8404\u5c31\u51fa\u767c\u53bb\u5b78\u6821\u4e86\uff0c\u6a13\u4e0b\u76847-11\u660e\u660e\u5beb\u84577\u9ede\u958b\u9580\uff0c\u4f46\u6211\u6bcf\u6b217:25\u5230\u90fd\u6c92\u958b\ud83d\ude02Charlene\u8001\u5e2b\u8acb\u6211\u559d\u4e86drip coffee\u00a0 \u4e0a\u8ab2\u4e4b\u524d\u597d\u50cf\u770b\u5230\u5496\u5561\u662f\u4ec0\u9ebc\u92ed\u6027\u98df\u7269\u9084\u662f\u5565\u7684\u8a18\u4e0d\u6e05\uff0c\u7e3d\u4e4b\u5c31\u662f\u8aaa\u559d\u4e86\u8208\u596e\u7df4\u7fd2\u745c\u73c8\u4e0d\u8981\u559d\uff0c\u4f46\u662f\u6211\u770b\u8001\u5e2b\u5011\u90fd\u5728\u559d\u554a\uff01\u800c\u4e14\u6709\u4e00\u9801\u8ab2\u672c\u5beb\u7df4\u7fd2\u745c\u73c8\u4e4b\u524d\u6700\u597d\u7a7a\u8179\uff0c\u5982\u679c\u771f\u7684\u4e0d\u884c\u53ef\u4ee5\u559d\u8702\u871c\u6c34\u6216\u5496\u5561\uff0c\u7e3d\u4e4b\u6211\u89ba\u5f97\u76e1\u4fe1\u66f8\u4e0d\u5982\u7121\u66f8\uff0c\u6211\u9019\u5e7e\u9031\u559d\u5496\u5561\u72c0\u6cc1\u662f\u633a\u597d\uff0c\u5a49\u5a77\u8001\u5e2b\u5efa\u8b70\u8981\u5403\u65e9\u9910\u4f46\u4e0d\u8981\u5403\u592a\u591a\u4e5f\u5f88\u6709\u5e6b\u52a9\uff0c\u5c31\u662f\u5403\u4e00\u9ede\u4f46\u4e0d\u5403\u6490\uff0c\u8eab\u9ad4\u6709\u529b\u6c23\u4f46\u4e0d\u8ca0\u64d4\u3002\u4eca\u5929\u662f\u6109\u5feb\u7684\u4e0a\u8ab2\u65e5\uff0c\u4e0b\u5348\u6211\u5011\u81ea\u5df1\u7559\u5728\u5b78\u6821\u81ea\u4e3b\u5b78\u7fd2\u4e86\uff0c\u6839\u672c\u6c92\u6709\u9ad4\u529b\u96e2\u958b\u6559\u5ba4\uff0c\u6211\u9084\u7d04\u4e86\u540c\u5b78\u5011\u7562\u696d\u4e4b\u5f8c\u7e7c\u7e8c\u7576\u6703\u54e1\u8ab2\u7684\u540c\u5b78\ud83d\udc69\u200d\ud83c\udf93"}