{"version":"1.0","provider_name":"The Yoga Mandala","provider_url":"https:\/\/theyogamandala.com.sg\/cn","author_name":"Alexis Quah","author_url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/","title":"#2: The 3 Gunas & Acidity and Alkalinity - The Yoga Mandala","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CFD0e5ibDc\"><a href=\"https:\/\/theyogamandala.com.sg\/cn\/2-the-3-gunas-acidity-and-alkalinity\/\">#2: The 3 Gunas &#038; Acidity and Alkalinity<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/theyogamandala.com.sg\/cn\/2-the-3-gunas-acidity-and-alkalinity\/embed\/#?secret=CFD0e5ibDc\" width=\"600\" height=\"338\" title=\"&#8220;#2: The 3 Gunas &#038; Acidity and Alkalinity&#8221; &#8212; The Yoga Mandala\" data-secret=\"CFD0e5ibDc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/theyogamandala.com.sg\/cn\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"In yoga philosophy, we learn that the three basic qualities or attitudes found in Prakriti (nature) includes Sattvic, Rajasic and Tamasic. Through the understanding of our theory lessons, Sattvic is defined as a state of harmony, where positive energy is exuded, and where liberation is possible. As explained in class, Sattvic timings are usually referred [&hellip;]","thumbnail_url":"https:\/\/theyogamandala.com.sg\/wp-content\/uploads\/2015\/06\/Screen-Shot-2015-06-15-at-3.18.37-pm-300x70.png"}