{"version":"1.0","provider_name":"The Yoga Mandala","provider_url":"https:\/\/theyogamandala.com.sg\/cn","author_name":"Alexis Quah","author_url":"https:\/\/theyogamandala.com.sg\/cn\/author\/alexis-quah\/","title":"\u745c\u4f3d\u968f\u60f35: Annie Wang - The Yoga Mandala","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"61jF383Pn3\"><a href=\"https:\/\/theyogamandala.com.sg\/cn\/%e7%91%9c%e4%bc%bd%e9%9a%8f%e6%83%b35-annie-wang\/\">\u745c\u4f3d\u968f\u60f35: Annie Wang<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/theyogamandala.com.sg\/cn\/%e7%91%9c%e4%bc%bd%e9%9a%8f%e6%83%b35-annie-wang\/embed\/#?secret=61jF383Pn3\" width=\"600\" height=\"338\" title=\"&#8220;\u745c\u4f3d\u968f\u60f35: Annie Wang&#8221; &#8212; The Yoga Mandala\" data-secret=\"61jF383Pn3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/theyogamandala.com.sg\/cn\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"\u9a6c\u4e0a\u5c31\u8981\u51b2\u523a\u4e0b\u5468\u5c31\u8981\u8003\u8bd5\u4e86\uff0c\u4e4b\u524d\u521a\u521a\u5f00\u59cb\u4e0a\u8bfe\u7684\u65f6\u5019\u5e0c\u671b\u53ef\u4ee5\u5c3d\u5feb\u62ff\u8bc1\u5feb\u70b9\u4e0a\u5b8c \u8fd9\u4e2a\u8bfe\u7a0b\uff0c\u4f46\u662f\u73b0\u5728\u66f4\u591a\u7684\u60f3\u7740\u7684\u662f\u4e0a\u5b8c\u8bfe\u4e86\u4e4b\u540e\uff0c\u4f1a\u4e0d\u4f1a\u611f\u89c9\u751f\u6d3b\u4e2d\u4f1a\u5c11\u4e86\u4ec0\u4e48\u4e1c \u897f\u3002\u745c\u4f3d\u771f\u7684\u662f\u4e00\u4e2a\u4e0d\u65ad\u5b66\u4e60\u4e0d\u65ad\u63d0\u9ad8\u7684\u8fc7\u7a0b\u3002\u8bb0\u5f97\u6709\u4e2a\u5f88\u51fa\u540d\u7684\u82ad\u857e\u821e\u5bb6\u8bf4\u8fc7\u8fd9\u6837 \u4e00\u53e5\u8bdd\uff1a\u4e00\u5929\u4e0d\u7ec3\uff0c\u81ea\u5df1\u77e5\u9053\u3002\u4e24\u5929\u4e0d\u7ec3\u8001\u5e08\u77e5\u9053\u3002\u4e09\u5929\u4e0d\u7ec3\uff0c\u89c2\u4f17\u77e5\u9053\u3002\u8877\u5fc3\u7684\u5e0c \u671b\u5728\u7ed3\u675fRYT200 \u7684\u8bfe\u7a0b\u540e\u81ea\u5df1\u8fd8\u662f\u4f1a\u4fdd\u6301\u7ec3\u4e60\u3002\u4fdd\u6301\u6bcf\u5929\u8fd0\u52a8\u7684\u4e60\u60ef\uff0c\u628a\u745c\u4f3d\u7ec3\u4e60\u6e17 \u900f\u5230\u751f\u6d3b\u7684\u70b9\u70b9\u6ef4\u6ef4\uff0c\u7761\u89c9\u6216\u5728\u7a7a\u65f7\u7684\u5730\u65b9\u7ec3\u4e60\u745c\u4f3d\u7684\u547c\u5438\u65b9\u6cd5\uff0c\u5728\u4efb\u4f55\u65f6\u5019\u90fd\u8981\u6709 \u63a7\u5236\u7684\u6536\u7d27\u8179\u90e8\u7b49\u7b49\uff0c\u745c\u4f3d\u7684\u7ec3\u4e60\u662f\u4e0d\u5206\u573a\u5730\u548c\u65f6\u95f4\u7684\uff0c\u53ea\u8981\u6709\u5fc3\u7ec3\u4e60\u65f6\u95f4\u7a7a\u95f4\u90fd\u4e0d \u662f\u95ee\u9898\u3002Keep the flow and continue learning .\u8fd9\u6837\u624d\u4e0d\u4f1a\u8f9c\u8d1f\u8fd9\u6bb5\u65f6\u5149\u8fd8\u6709\u8fd9\u7b14\u4e0d\u5c0f\u7684 \u6295\u8d44\u3002\u5e0c\u671b\u8bfe\u7a0b\u7ed3\u675f\u540e\u7559\u4e0b\u7684\u4e0d\u53ea\u662f\u4e00\u4e2a\u4e2a\u8001\u5e08\u6559\u8fc7\u7684\u9ad8\u96be\u5ea6\u4f53\u5f0f\uff0c\u66f4\u6700\u91cd\u8981\u7684\u662f\u4e00 \u4e2a\u79ef\u6781\u7684\u5fc3\u6001\u548c\u5065\u5eb7\u5411\u4e0a\u7684\u751f\u6d3b\u65b9\u5f0f\u3002"}