{"version":"1.0","provider_name":"The Yoga Mandala","provider_url":"https:\/\/theyogamandala.com.sg\/cn","author_name":"TYM Fam","author_url":"https:\/\/theyogamandala.com.sg\/cn\/author\/tym_fam\/","title":"\u547c\u5438\uff0c\u6d41\u6d6a - Yannie - The Yoga Mandala","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"X97rdy8oJw\"><a href=\"https:\/\/theyogamandala.com.sg\/cn\/%e5%91%bc%e5%90%b8%ef%bc%8c%e6%b5%81%e6%b5%aa-yannie\/\">\u547c\u5438\uff0c\u6d41\u6d6a &#8211; Yannie<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/theyogamandala.com.sg\/cn\/%e5%91%bc%e5%90%b8%ef%bc%8c%e6%b5%81%e6%b5%aa-yannie\/embed\/#?secret=X97rdy8oJw\" width=\"600\" height=\"338\" title=\"&#8220;\u547c\u5438\uff0c\u6d41\u6d6a &#8211; Yannie&#8221; &#8212; The Yoga Mandala\" data-secret=\"X97rdy8oJw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/theyogamandala.com.sg\/cn\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"\u53c8\u5f00\u59cb\u4e86\u65b0\u4e00\u8f6e\u7684\u96c6\u4e2d\u4fee\u884c\u548c\u6c42\u7d22\u4e4b\u8def\uff0c\u9ad8\u547c\u4e0e\u51a5\u60f3\u7684\u8bfe\u7a0b\u548c\u6211\u60f3\u8c61\u4e2d\u7684\u6709\u4e9b\u4e0d\u592a\u4e00\u6837\uff0c\u539f\u672c\u4ee5\u4e3a\u662f\u8ddf\u7740\u6307\u4ee4\u5404\u79cd\u9759\u5750\u4e00\u4e0b\u5348\uff0c\u5b9e\u9645\u4e0a\u662f\u5148\u4e86\u89e3\u4e00\u4e0b\u7406\u8bba\u80cc\u666f\uff0c\u6765\u4e00\u5957\u57fa\u7840\u4f53\u5f0f\uff08\u4e5f\u88ab\u8001\u5e08\u620f\u79f0\u8001\u4eba\u64cd\uff09\uff0c\u518d\u8ddf\u7740\u7b80\u6734\u7684\u5f15\u5bfc\u8bcd\u8fdb\u5165\u547c\u5438\u51a5\u60f3\uff0c\u7136\u540e\u4e00\u8d77\u4ea4\u6d41\u5206\u4eab\u81ea\u5df1\u7684\u4f53\u9a8c\u3002\u770b\u8d77\u6765\u5e73\u5e73\u65e0\u5947\uff0c\u4f53\u9a8c\u540e\u65b9\u77e5\u5176\u8ff7\u4eba\u4e4b\u5904\u3002 \u6211\u4eec\u6bcf\u4e2a\u4eba\u5728\u751f\u6d3b\u4e2d\u6709\u592a\u591a\u7684\u89d2\u8272\uff0c\u5927\u591a\u65f6\u5019\u90fd\u662f\u5728\u4e00\u5fc3\u591a\u7528\u7684\u5904\u7406\u5404\u79cd\u4e8b\u60c5\uff0c\u9192\u7740\u7684\u6bcf\u5206\u6bcf\u79d2\u6216\u4e3b\u52a8\u6216\u88ab\u52a8\u88ab\u586b\u7684\u6ee1\u6ee1\u5f53\u5f53\uff0c\u88ab\u751f\u6d3b\u3001\u5bb6\u5ead\u3001\u5de5\u4f5c\u88f9\u631f\u7740\u524d\u884c\u7740\u9ebb\u6728\u7740\uff0c\u6211\u4eec\u547c\u5438\u7740\uff0c\u5374\u53c8\u6ca1\u6709\u771f\u6b63\u547c\u5438\u7740\u3002 \u4f46\u662f\u5f53\u4f60\u5f00\u59cb\u5750\u5728\u57ab\u5b50\u4e0a\u7ec3\u4e60\uff0c\u628a\u6ce8\u610f\u529b\u4fdd\u6301\u5728\u5bf9\u5f53\u4e0b\u4e00\u5206\u4e00\u79d2\u7684\u4e13\u6ce8\u4e0a\u65f6\uff0c\u5c31\u4f1a\u5f00\u59cb\u6162\u6162\u627e\u5230\u81ea\u6211\uff0c\u6c89\u6d78\u5728\u5173\u6ce8\u81ea\u5df1\u7684\u547c\u5438\u4e4b\u95f4\uff0c\u4e0d\u518d\u60f3\u7e41\u6742\u7410\u4e8b\uff0c\u4e0d\u518d\u5728\u610f\u81ea\u5df1\u7684\u80a2\u4f53\uff0c\u4e0d\u518d\u7406\u4f1a\u8eab\u5904\u4f55\u5730\uff0c\u53ea\u662f\u4e13\u6ce8\u4e00\u547c\u4e00\u5438\uff0c\u7136\u540e\u653e\u610f\u5ff5\u53bb\u6d41\u6d6a\uff0c\u8d70\u5230\u54ea\u7b97\u54ea\uff0c\u770b\u5230\u4ec0\u4e48\u662f\u4ec0\u4e48\uff0c\u7ed9\u81ea\u5df1\u7684\u610f\u5ff5\u548c\u7cbe\u795e\u505a\u4e00\u573a\u745c\u73c8\u62c9\u4f38\u3002 \u5728\u8fd9\u4e2a\u8fc7\u7a0b\u4e2d\uff0c\u6211\u5b8c\u5168\u653e\u7a7a\u7761\u7740\u8fc7\uff0c\u4e5f\u95ea\u73b0\u8fc7\u4e00\u4e9b\u5f88\u7a81\u7136\u7684\u753b\u9762\uff0c\u6bd4\u5982\u4e00\u7247\u6df1\u5c71\u8001\u6797\u4e2d\u5e7f\u9614\u7684\u5927\u8349\u539f\u4e0a\u4e00\u5ea7\u7eaf\u767d\u8272\u7c7b\u4f3c\u7f8e\u672f\u9986\u7684\u5efa\u7b51\uff0c\u65c1\u8fb9\u4e0d\u8fdc\u5904\u4e00\u68f5\u679d\u7e41\u53f6\u8302\u7684\u53c2\u5929\u53e4\u6811\uff1b\u6bd4\u5982\u4e00\u5ea7\u4e91\u96fe\u73af\u7ed5\u7684\u5c71\u9876\uff0c\u4e91\u5377\u4e91\u8212\u90fd\u662f\u7f13\u6162\u7684\u8282\u594f\uff1b\u6bd4\u5982\u4e00\u7247\u6a59\u6797\u7684\u4e00\u68f5\u6a59\u6811\u4e0a\u5f00\u7740\u767d\u8272\u7684\u6a59\u82b1\uff0c\u770b\u5f97\u6e05\u82b1\u854a\uff0c\u95fb\u5f97\u89c1\u82b1\u9999\uff1b\u518d\u6bd4\u5982\u4e00\u68f5\u6842\u82b1\u6811\u4e0a\u7684\u4e00\u4e32\u542b\u82de\u5f85\u653e\u7684\u6842\u82b1\uff0c\u7b80\u5355\u53c8\u6c81\u4eba\u5fc3\u813e\u3002\u8fd8\u6709\u5f88\u5947\u5999\u7684X\u5149\u4f53\u9a8c\uff0c\u968f\u7740\u5438\u6c14\u8ddf\u7740\u6c14\u6d41\u770b\u5230\u81ea\u5df1\u7684\u810a\u67f1\u80f8\u8154\u548c\u808b\u9aa8\uff0c\u770b\u89c1\u81ea\u5df1\u7684\u5fc3\u810f\u9c9c\u6d3b\u7684\u8df3\u52a8\u7740\uff0c\u770b\u7740\u80ba\u50cf\u6c14\u7403\u968f\u7740\u547c\u5438\u4f38\u7f29\u7740\u3002\u8fd9\u79cd\u662f\u62bd\u79bb\u548c\u653e\u7a7a\uff0c\u4e5f\u662f\u66f4\u591a\u7684\u4e13\u6ce8\u4e8e\u201c\u6211\u201d\uff0c\u5982\u679c\u8bf4\u4f53\u5f0f\u7ec3\u4e60\u662f\u5728\u6d17\u9ad3\uff0c\u90a3\u547c\u5438\u51a5\u60f3\u5c31\u662f\u5728\u6d17\u5c18\uff0c\u8111\u5b50\u90fd\u6e05\u660e\u4e86\u4e9b\u3002 \u5c1d\u8bd5\u4e0d\u7559\u5ff5\u8fc7\u5f80\uff0c\u4e0d\u5fe7\u8651\u5c06\u6765\uff0c\u611f\u53d7\u547c\u5438\u4e4b\u95f4\u5e26\u6765\u7684\u6c89\u9759\uff0c\u4eab\u53d7\u5fc3\u65e0\u6742\u5ff5\uff0c\u6d3b\u5728\u5f53\u4e0b\u7684\u7eaf\u7cb9\uff0c\u6e29\u548c\u7684\u63a5\u7eb3\u3002 &nbsp; RYT500\u5468\u672b\u73ed 2021\u5e7410\u6708 Yannie"}