1.0The Yoga Mandalahttps://theyogamandala.com.sg/cnTYM Famhttps://theyogamandala.com.sg/cn/author/tym_fam/YUJUAN部落格3 - The Yoga Mandalarich600338<blockquote class="wp-embedded-content" data-secret="ST4Xczrpxf"><a href="https://theyogamandala.com.sg/cn/yujuan%e9%83%a8%e8%90%bd%e6%a0%bc3/">YUJUAN部落格3</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://theyogamandala.com.sg/cn/yujuan%e9%83%a8%e8%90%bd%e6%a0%bc3/embed/#?secret=ST4Xczrpxf" width="600" height="338" title="“YUJUAN部落格3” — The Yoga Mandala" data-secret="ST4Xczrpxf" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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转眼就过半了，第三周结束，下周开始是不是要倒计时了？ 说实话 身体还是有些疲惫，可能还是这么多年没好好运动过，不过胃口大开 和周公关系也特别好 见缝插针的补眠。指点孩子挺胸抬头也从潜意识发生了变化：展开双肩 打开胸腔… 哈哈，还是有变化的。还有许多动作做不起来，成年人的学习就是这么疲乏且艰难。 借用婉婷老师分享的名言：练习 一切随之而来。 那就保持联系 时刻准备着迎接你们的到来～