1.0The Yoga Mandalahttps://theyogamandala.com.sg/cnTYM Famhttps://theyogamandala.com.sg/cn/author/tym_fam/RYT200第90期平日班LI JIAAO - The Yoga Mandalarich600338<blockquote class="wp-embedded-content" data-secret="k1IB3b5K10"><a href="https://theyogamandala.com.sg/cn/ryt200%e7%ac%ac90%e6%9c%9f%e5%b9%b3%e6%97%a5%e7%8f%adli-jiaao/">RYT200第90期平日班LI JIAAO</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://theyogamandala.com.sg/cn/ryt200%e7%ac%ac90%e6%9c%9f%e5%b9%b3%e6%97%a5%e7%8f%adli-jiaao/embed/#?secret=k1IB3b5K10" width="600" height="338" title="“RYT200第90期平日班LI JIAAO” — The Yoga Mandala" data-secret="k1IB3b5K10" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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今天教学法考试，早上5点就自然醒来，没冲凉就坐到瑜伽垫子上，开始演练今天要教的课程。第一次做瑜伽老师，垫子摆在课室中央，感觉跟平时习练非常不一样。下课后老师和同学们都给予了意见，非常感恩可以通过反馈更了解自己的不足从而改进。 有幸 Nicole老师今天也看到我教课， 并指出了几处严重错误，我相信这一辈子都会谨记，瑜伽会帮人，不当的指导也会害人。得到各位老师的指导是很幸运的事情，这能让我进步和成长。 序列排课需要再多用心去想哪些会对最终体式有帮助，而不是一味的追求好看或者好做。思维不要被曾经学过的体式固化， 活学活用。每个人的身体条件不一样，需要调节的部位也不一样，要因材施教。课程准备要充分，反复练习，勤能补拙。继续加油，下一次会更好！ RYT200第90期平日班LI JIAAO