1.0The Yoga Mandalahttps://theyogamandala.com.sg/cnAlexis Quahhttps://theyogamandala.com.sg/cn/author/alexis-quah/EXPECTATIONS - The Yoga Mandalarich600338<blockquote class="wp-embedded-content" data-secret="KNwDErt0sK"><a href="https://theyogamandala.com.sg/cn/expectations/">EXPECTATIONS</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://theyogamandala.com.sg/cn/expectations/embed/#?secret=KNwDErt0sK" width="600" height="338" title="“EXPECTATIONS” — The Yoga Mandala" data-secret="KNwDErt0sK" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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20th October 2018 EXPECTATIONS Sometimes people get the preconceived notion that you are strong or that you are flexible, or that you can get into certain postures after seeing that you done it before. Your teacher might have certain expectations of you. Your fellow practitioners likewise. Unknowingly, you feel pressured to get into the deepest […]