1.0The Yoga Mandalahttps://theyogamandala.com.sg/cnAlexis Quahhttps://theyogamandala.com.sg/cn/author/alexis-quah/Chelsea的学习小记 - The Yoga Mandalarich600338<blockquote class="wp-embedded-content" data-secret="ceuXc1gi4F"><a href="https://theyogamandala.com.sg/cn/chelsea%e7%9a%84%e5%ad%a6%e4%b9%a0%e5%b0%8f%e8%ae%b0/">Chelsea的学习小记</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://theyogamandala.com.sg/cn/chelsea%e7%9a%84%e5%ad%a6%e4%b9%a0%e5%b0%8f%e8%ae%b0/embed/#?secret=ceuXc1gi4F" width="600" height="338" title="“Chelsea的学习小记” — The Yoga Mandala" data-secret="ceuXc1gi4F" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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在学习RYT200的路上我们建立了深厚的友谊 “你是什么能量的人就会吸引什么样的朋友”这句话不假。每个周末激情满满地去学瑜伽俨然已成为一个习惯，因为Yoga Mandala这个大家庭太有正量，学习中伽友们互相交流分享，练习中相互调整体式，不厌其烦一遍又一遍地重复再重复…... 记得一天在学习肩倒立时，其实我可以做这个体式，但经过老师的讲解与指点，我顿开茅塞，哎呀，一直以来做的都是错误的体式，于是重新认识学习把之前的错误更正，但在练习中仍会参杂之前的错误在其中，幸有搭挡MeiLing在我耳边不断提醒督促，方能渐渐改变。 这种互助互勉的氛围真是久违lol！