1.0The Yoga Mandalahttps://theyogamandala.com.sg/cnAlexis Quahhttps://theyogamandala.com.sg/cn/author/alexis-quah/风一样的女子 - The Yoga Mandalarich600338<blockquote class="wp-embedded-content" data-secret="6Q6mvX9WlO"><a href="https://theyogamandala.com.sg/cn/%e9%a3%8e%e4%b8%80%e6%a0%b7%e7%9a%84%e5%a5%b3%e5%ad%90/">风一样的女子</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://theyogamandala.com.sg/cn/%e9%a3%8e%e4%b8%80%e6%a0%b7%e7%9a%84%e5%a5%b3%e5%ad%90/embed/#?secret=6Q6mvX9WlO" width="600" height="338" title="“风一样的女子” — The Yoga Mandala" data-secret="6Q6mvX9WlO" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://theyogamandala.com.sg/cn/wp-includes/js/wp-embed.min.js
</script>
到了第四个星期了，迎接考试的时间越发的近，压力也越来越大 ，这个星期除了工作时间 ，其余时间都在想瑜伽体式改怎么编排连做梦都在练瑜伽 ，似乎已经到了走火入魔的地步٩😛ི۶٩😛ི۶ 瑜伽真的已经是我生活中不可缺少的一部分，这个星期让我身心疲惫的是腰上的老毛病又犯了，疼痛了好几天，只能躺着看同学们训练，编排，心里挺难受的，压力也逐渐增大,但是大家对我的关心和问候，学习委员给的膏药以及Emma老师一直不厌其烦的照顾 ，这个集体，这些可爱的人一直都是如此暖心。 Joey