1.0The Yoga Mandalahttps://theyogamandala.com.sg/cnAlexis Quahhttps://theyogamandala.com.sg/cn/author/alexis-quah/突破 - The Yoga Mandalarich600338<blockquote class="wp-embedded-content" data-secret="MpXNs5NUXK"><a href="https://theyogamandala.com.sg/cn/%e7%aa%81%e7%a0%b4/">突破</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://theyogamandala.com.sg/cn/%e7%aa%81%e7%a0%b4/embed/#?secret=MpXNs5NUXK" width="600" height="338" title="“突破” — The Yoga Mandala" data-secret="MpXNs5NUXK" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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今天考了体式，内心超级激动，平时大乌鸦、轮、弓，这些做不到的体式今天都做到了，在肾上腺素的刺激之下，达到了平时做不到的体式，都不知道用什么来表达喜悦了，满心的佩服！ 又看了瑜伽杂志，里面2篇报道，让我对瑜伽更是喜爱，很想深层次的去研究去了解瑜伽，不只是老师上课讲的概念，瑜伽文化真的是博大精深的，这次瑜伽的学习让我感受到全世界的瑜伽人瑜伽团体是相当大的，瑜伽是一种文化，是一种生活方式，我希望在毕业之后可以更加深入的渗透到生活中去，希望一直保持着现在这种专注和努力的练习！（周密）