1.0The Yoga Mandalahttps://theyogamandala.com.sg/cnTYM Famhttps://theyogamandala.com.sg/cn/author/tym_fam/瑜伽经 1: yolanda Y - The Yoga Mandalarich600338<blockquote class="wp-embedded-content" data-secret="A98oCxC84V"><a href="https://theyogamandala.com.sg/cn/%e7%91%9c%e4%bc%bd%e7%bb%8f-1-yolanda-y/">瑜伽经 1: yolanda Y</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://theyogamandala.com.sg/cn/%e7%91%9c%e4%bc%bd%e7%bb%8f-1-yolanda-y/embed/#?secret=A98oCxC84V" width="600" height="338" title="“瑜伽经 1: yolanda Y” — The Yoga Mandala" data-secret="A98oCxC84V" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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瑜伽经，不执着 通过学习瑜伽经，也了解了帕坦伽利，每次唱颂里会出现的上师，大约在公元前300年，印度圣人帕坦伽利创作了《瑜伽经》，赋予了瑜伽所有理论和知识，在这部著作里，他阐述了瑜伽的定义、 瑜伽的内容 、瑜伽给身体内部带来的变化。 没有学习瑜伽的人其实也可以去阅读这样一本著作，他更像一本哲学书，带入生活去体会和反思，可以用一生去学习。 学习了解瑜伽之后再阅读瑜伽经会觉得他赋予了瑜伽灵魂，指引瑜伽者完成心灵的旅程。不执着不贪婪平静内心，让我们在瑜伽垫上更稳定内心更沉静。 Yang Fan