Blog

6 Mar

清晨的瑜伽🧘‍♀️ 松软的被窝伴着熟悉的味道，慵懒的在大床上翻身，让阳光透过窗帘照射进来，放纵的伸伸懒腰，再悠哉悠哉的起床洗漱，这已经是上个月的过去式。🤦🏻‍♀️ 现在我选择做一个严肃的瑜伽练习者，每日蹑手蹑脚的从清晨六点醒来，再轻手轻脚的去厕所洗漱，生怕会打扰到身边熟睡的家人，抹黑的来到客厅铺好垫子，带上耳机开始瑜伽拜日式练习🙇🏻‍♀️。最初的三日确实是各种艰难，总想给自己找各种借口放弃睡个好觉💤，可是闹钟还是会准时把我叫醒。清晨起床身体是各种僵硬，体式也是做的也是差强人意，但是我知道自己体能太弱，不想给自己找借口，只有更多的付出才会得到回报！我必须更加努力才能实现瑜伽的梦想。这期的小伙伴们每个都好强，一起加油同学们，为我们汗水的清晨☀️

5 Mar

“The New Yorkers”

The second last week has started, it means we are approaching the end of the course which is great! However, it also means we are getting into deep sh*t now. Besides of remembering Sanskrit names for all the poses, doing adjustments for others, we even need to demonstrate poses for our fellow “students”. As much […]

5 Mar

“The New Yorkers” (boon)

The second last week has started, it means we are approaching the end of the course which is great! However, it also means we are getting into deep sh*t now. Besides of remembering Sanskrit names for all the poses, doing adjustments for others, we even need to demonstrate poses for our fellow “students”. As much […]

5 Mar

How does time go so fast…

Received the email yesterday about what we need to do in the coming two weeks (or should l say the last two weeks of our YTT) really gave me a heads up on what is the reality – we are gonna finish our Yoga Teacher Training course soon and we will be teaching for real! […]