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9 Mar

200YTT – Week 4 – Shirleen (4/6)

05032019 It’s the start of week 4! Time flew by so quickly and we are made to absorb the contents as fast as we can. I’ve never studied so hard for anything. Even my degree. It feels really good to be studying something that I’m always interested and curious about. Today we learnt about lymphatic […]

9 Mar

Funny me teaching experience Cindy

It’s was my first time teaching yoga class yesterday. I always have the phobia of speaking in front of bunch of people. And I got panic again. Heart rate up and whole body shaking. Everything went well at the first 15 mins then suddenly the whole class burst into laughing when I was giving demo […]

9 Mar

200HR YTT – Change – Shirleen (3/6)

28022019 (Week 3) Its exactly half of the course now. There’s a bittersweet feeling. I want it to end so I can get some sleep yet, I am uncertain of what I would be doing after I am done here. I am a car dealer. Have been working for my cousin for nearly 10 years […]

9 Mar

Inspiration from the YTT Cindy

“And suddenly you know. It’s time to start something new and trust the magic of beginnings “ A quote I saw a few weeks ago. I feel so relatable it’s exactly what I felt at the first week of the YTT. It’s never too late to start. To start a new relationship with yourself or […]

9 Mar

Funny me during the YTT Cindy

I always make funny mistakes during the YTT to make everyone burst out loud even I never meant to be. Once our awesome teacher Jess ask me a question at the class “ why some people always get sick, sore throats and don’t feel well?” I was so serious and confident to answer “ Because […]

9 Mar

Sharing my thoughts Cindy

For so Long I would always worry about where I was versus where everyone around me was. That train of thought literally drains you of the motivation, willpower and love. You have to get to your own destination. You can admire people but don’t get caught up in them. Get caught up in your own […]