March 2019

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11 Mar

My First Class (boon)

Today is my first ever teaching exam. I’m very thankful of my friends that are willing to be my guinea pigs. However, I think I kind of screw things up. Firstly is by creating a sequence that I thought was okay but turns out is too much for certain students to handle. Poses that I […]

11 Mar

Last week of YTT

It has been a tough weekend. I received the news that my dear grandma suddenly passed away on Friday after class. I had to fly to Vietnam for her funeral on Saturday and came back on Monday. On top of that, This is the busiest week with the exams and the classes coming 🙁 I […]

11 Mar

First time leading a class

The first time leading a yoga class was nerve wrecking but I enjoyed it very much. It was such a valuable lesson. I’m a natural introvert and speaking in public was always a challenge for me. Back in university, I dreaded discussion time. However, teaching yoga brings me out of my comfort zone and I […]

11 Mar

Second last week of YTT

OMG How the time passes so much. I actually doesn’t want the 200 hours YTT to end. When I first started, I was wondering how I’m gonna survive the YTT since it starts at 8am and i have never been a morning person. However, to my surprise, I actually look forward to waking up early […]

10 Mar

一周

直到今天，刚好RYT200学习了整整一周，这是走出自己舒适区的一周；这是白天远离手机的一周；这是体能消耗巨大的一周；这是学习任务繁重的一周；这是时间不够用的一周：因为要听得懂梵语授课，太多的梵文体式名称需要记住; 因为身体僵硬，开肩、开胯…太多的身体关节需要练习去打开; 因为要排课，太多的体式需要去了解和理解；因为要录制战士序列的讲解视频，太多口令需要熟悉和牢记；所以每晚都要到11～12点才能休息。但是这又是收获满满的一周：认知到瑜伽老师这个职业是一个不容易的职业；认知到瑜伽不仅是垫子上的体式，内心的修行同样重要；认识了全国各地来学习的同学，了解了她们身上的故事，与他们一起学习、进步是十分快乐的一件事；同时也感觉到了自己体式上有了明显的进步… 最后,感谢家人的支持；感谢同学帮助；感谢老师引导；感谢瑜伽。 2019年3月成都班姜锦球

10 Mar

这辈子竟然会讲梵语了

本来我选择中文班，是想深入的清楚的学习正确的瑜伽方法，没想到，一上课竟然还要学各种体式的梵语！每天的作业有要求正确朗读梵语，不仅仅要读，还要背下来，不仅仅要背，还要在教学中运用出来，这真的是一个挑战呢。不过还好，我的想象力丰富，把梵语变成各种各样的“菜谱”和“动画片”之后，还算容易记忆，现在出门遇到印度餐厅，读招牌无压力，也算是一项新技能吧（捂脸）一开始我也不知道为什么要学习梵语，后来看书的时候发现看梵语会准确的明白是什么体式，会更容易国际性交流，算是打破语言局限的一个突破口，还挺有用的呢。