December 2018

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December

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Page 31

6 Dec

流瑜伽如一年四季

忙碌间这三个月就这样悄然走过来。很开心完全没有周末休息日的这些日子也挺过来了。岁月是一首歌，毕业必是一首离歌！明天是最后一天和同学们一起疯狂的日子了，可惜亲妈明天缺席不在场。只剩下我们这群猴儿们自己折腾。忙碌间这三个月就这样悄然走过来。这几个月流瑜伽练习带给我的感受像是一年四季，如春天般让身体开始复苏，像夏天一样慢慢热起来，像秋天一样开始收获高峰，最后像冬天一样慢慢安逸平静下来，亦如人生，从日出到日落，婴儿期到老年，经历高潮迭起最后回归大地。新加坡站（岚）

6 Dec

Silent Victory

Silent victory I just want to share about the feeling when your legs go up to the sky. Inversion. Before this YTT, after every (failed) attempt to do a headstand I would have a horrible pain in my neck so bad that once I couldn’t turn my head for three days. So after signing up […]

6 Dec

是时间飞逝

转眼间，200小时学习就快结束了，这也算是人生中一段短暂的旅程。然而在The yogamandala和伽人们同在的这些时间，便是在新加坡八个月来最开心的日子。希望大家在这条路上能够越走越远，也希望大家往后都能够保持联络。在此要感谢馆里所有的老师及工作人员。大家都挺费心也挺辛苦的。希望我们往后一起在瑜伽路上并肩同行。新加坡站（岚）

6 Dec

I’m so NOT sorry…

Now that we’re in the last week of the YTT, I find myself wishing that each day would last longer and longer. Although this has been one of the most grueling five weeks of my life – physically, mentally, and emotionally – I know I am going to miss it terribly. The supportive, smiling faces […]

6 Dec

ytt200hr Journal Week 5 (final)

It has been an incredibly, incredibly amazing day at The Yoga Mandala today. I think our “Mommy”, our “Principal”, our “Lady Boss” has some superhero powers – that really crystallizes yoga practice in all noobs and/or advanced practitioners of yoga. Having been given the space for free play to conduct our own sequences over the […]

6 Dec

But first, Yoga & Lipstick!

When you need a little colour in your life, start with Yoga and Lipsrick! 如果说口红💄是女人的春药，那么瑜伽就是女人的口红💄！ Hot Yoga 高温瑜伽—-就像烈焰红唇的999，让你在高温中尽情挥洒汗水！ Hatha Vinyasa 哈他流瑜伽—-如同娇艳欲滴的TF Wild Ginger，承上启下连贯性让你如行云流水般荡漾着！ Ashtanga is a moving meditation. 阿斯汤加是流动中的冥想阿汤—-如同彰显气质的阿玛尼臻致丝绒402让你显得如此高级！未完待续 Jessica XP