November 2018

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2018

November

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Page 15

10 Nov

Week 1 of YTT: Getting kicked out of your comfort zone

I never thought that I would one day be attending a Yoga Teacher Training course. I’ve always been someone who just takes the easy way out – whether it was choosing what course to study in school or what career path to take; I just did whatever I knew I would do well in without […]

9 Nov

TIME..oh time..

Time oh time, we’ve had such a love/hate relationship these past few years – wouldn’t you agree? Sometimes there is too much of you which makes me wish for things to speed up a notch. Other times, there is too little of you which keeps me begging for more. The weirdest part of it all […]

9 Nov

Welcome Curiosity!

I believe that curiosity is such an important quality to cherish in life. You know those people you end up sitting next to at a dinner party where you find yourself out of breath due to their lack of curiosity and you needing to blabber mouth on and on to fill the awkward silence? Well, […]

9 Nov

How do you stay grounded?

During day 1 of YTT we got asked the question of what yoga is for us, no answer being wrong. To me, yoga is an honest meeting with myself that helps me let go of all those unnecessary thoughts such as over analyzing a comment, the future – helping me enjoy the present instead. Yoga […]

9 Nov

BREATHING! So underestimated..

SO! It’s Friday today and the first week of YTT is now over. Usually Friday is one of those days where the intense pace of the week and multiple new impressions would have an introvert like me feeling pretty tired. What I find interesting is that I don’t really feel that way as I scan […]

9 Nov

PLAYFULNESS

Hey everyone! This is me executing my first written assignment during the 200hr YTT at The Yoga Mandala. The word “homework” has in the past always gotten me into a really serious mode where I can’t think of anything else than finishing my assignment in the best way possible. Yoga is really special to me […]