November 2018

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12 Nov

备战（我叫不紧张）

备战TYM200 时间就这样来到了最后一个礼拜全面进入备战状态🏹🏹 今天同学们开始轮流做老师了从呼吸到热身从拜日式到各种体式一直到大休息放松让我充分了解了做老师的不容易🤦🏻‍♀️🤦🏻‍♀️ 从声音到指令都是在指引着同学们做正确的正位的体式缺一不可 🔈🔉🔊 用心问过自己：小桂你确定要在瑜伽这条路上走下去吗 🤨🤨 回答自己：确定来学习的目的就是想做瑜伽老师如果资质差些没关系至少还可以教自己教家里人 ……只要能帮助到身边的人你就不白学钱不白花……🌼🌼🌼 备战苦中作乐却在乐中生出喜悦之心 ❤️ 因为发现排课越来越有意思了….📝 哈哈哈哈 ….无法言表的喜悦…..❣️❣️❣️ 继续着每一天为明天📣📣📣 2018年10月平日班 Chloe

11 Nov

看到妻子Chloe学习瑜伽教练的提升

《通过妻子Chloe学习瑜伽教练课程，重新定义瑜伽的重要性》 🧘🏻🧘🏻🧘🏻 众所周知，瑜伽是一种良好的放松方式。尤其在新加坡这个现代生活节奏快压力大，每个人被生活所压迫，每时每刻都在烦恼着很多事。当Chloe第一次和我提到有一间有专业考证的The Yoga Madala 瑜伽学院，我为她感到高兴。因为这么多年， Chloe一直对瑜伽情有独钟。看见The Yoga Madala 瑜伽学院又有以中文讲解及考试的International Certified Yoga Instructor, 更是认为Chloe不能错失良机。所以在今年六月就陪同她到学院报名这次十月的专业瑜伽老师培训班。时间过得很快。还有一周，这次的培训班就要结束了。在这短短的几周，我已目睹了The Yoga Madala的瑜伽信仰，专业和教导学员的非凡能力。每次上完课后，Chloe都会和我分享她的心得和体会。我这位门外汉，瑜伽小白也通过Chloe从The Yoga Madala 学回来的人生态度：心平气和对练习瑜伽十分重要，它会是一种人体规则，人在几岁开始学习瑜伽，他的样貌就能停留在这个年龄，毕竟相由心生。瑜伽有助心态放松与协调，所以有助保持外貌气质高雅。 Chloe对瑜伽的兴趣与日俱增。我为她能找到自己喜欢的东西感到骄傲。我感谢The Yoga Madala 的全体富有爱心和正能量的瑜伽老师与助教。你们的信仰和专业打动了来和妳们学习的学习者，让学习瑜伽成为是一种艺术。从里到外，心念和姿态一致，发挥Yoga makes this world a better place 的作用。【你做越多的瑜伽练习，你将学会如何留意到你练习中的情绪和感受，这将会让你有能力宁静，发现在海面波涛之下，有着无限的宁静，这种宁静就在自身的心中。】 The Yoga Madala truly teaches everything you need to learn about Yoga. Not just the Yoga Pose, more […]

11 Nov

YTT200Hr Journal Week 1

Firstly, big thank you to Jessica and Alexis for helping me on this excruciating Week 1 of strength building, and also raising self-awareness of our body. I am so amazed by the daily exercises that Jessica introduced to us, for working out the individual specific body muscles! It was so long overdue. Painful, but so […]

11 Nov

Another life for 5 weeks (HX)

I remember telling my husband about experiencing inertia about having to start this 200 hour Yoga Teacher Training Course. Don’t get me wrong. I knew what I wanted when I signed up for it, and I didn’t waver in my intention. It was just that I had been out of touch with the business district […]

11 Nov

Honesty (self-talk) (HX)

Be honest to yourself and to others. I believe strongly in this, because then you’ll be a better person, including treating yourself better and also attracting the right people into your inner circle. Whenever we are in an asana, we experience difficulty to different extents when trying to nail the alignment of it. At least I […]

10 Nov

Leo Yaik 2018 September 200 Hrs (3)

If you judge a fish by its ability to climb a tree, it might surprise you. Family, friends and fellow Yoga practitioners have been asking when they can attend our YTT trial class. At that point, it seems like it was going to be a while. Before I know it, starting from next week, we […]