October 2015

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27 Oct

唇亡齿寒

第四个礼拜结束后….那些理论有点让我头大，但是理论和体势又是缺一不可的….告诉自己，熟读唐诗三百首，不会作诗也会吟！….老师讲的透彻，我也要加油，不要浪费了老师的苦心！感觉老师好像有火眼金睛一样，一眼就能看出我们的错误.我们在练习教课的时候，明明老师的眼睛是看向另一组的，结果我只是将错了两个字，都被老师发现了….厉害！现在老师会让我们自己去排课然后去教课，感觉大家的进步都好快哦！老师告诉我们，要让我们的肚子有内涵，体势做的好，但是不会讲？？？怎样去教你的学生，怎样能得到别人对我吗的信任，我们是老师….说的好！谢谢你们 <blockqu liu ying students

26 Oct

Quitting my job to learn yoga

I was dying for a break, dying to learn a new skill, dying to be more in touch with my mind & feelings, dying to become healthier, dying to get stronger, dying to stop the anxiety of not knowing what’s next for me, dying to stop procrastinating, dying to love people better, dying to feel […]

24 Oct

My Yoga Journey: What I’ve Learned

I recently saw a clip of Dana Delany being interviewed on the Steve Harvey show the day before she turned 60. She looks two decade younger than she is. Thankfully, Steve Harvey asked her what her secret was. Her response? She’s never been married, never had kids, does yoga everyday, and drinks lots of wine. […]

22 Oct

乐在其中

在IHA yoga学校学习的第四个礼拜快要结束了，突然觉得时间过得好快，真的是很舍不的！已经开始接触教课了，刚开始会对自己感觉不信任，会对自己说：你能行吗？这个时候老师告诉我们说：你们要相信自己，你们是可以的，每个人都有第一次，加油.在这里总是会有很多正能量的话来激励我们，渐渐地即使没有勇气我也会拿出一点点的勇气向前走！因为老师说了我们每个人都是可以的！就说明我们每个人都有希望…信任与鼓励…..付出与关心….希望我们每个人都能在快乐中成长！IHA yoga good。刘影学生

21 Oct

勤

第三个礼拜…..结束了….理论时而使我清晰，时而让我模糊，后来才发现，老师把她们所知道的东西都教给了我们，是我们自己在这里花的时间太少了，所以在表达体势的时候，我的大脑像是在冬天清晨的雾里一样，知道这条路该怎么走，但就是看不清楚！一分耕耘一分收获.上理论的时候很愉快，上课的时候感觉总是离不开幽默，也许老师就是要我们在愉快中学习，结合幽默的教学方式美美哒，现在都有点想念了……在这里，老师是给我们指路的人，谢谢…我们要好好加油

21 Oct

Lesson — 4 Paths Of Yoga

Flipping through my notes this evening and found my messy scribbles on an exercise regarding 4 ‘main’ paths of Yoga. So which yoga path do I see myself heading? Here’s what I wrote: 1 Seek peace in my mind, body and surrounding. 2 To be mindful of my words, my actions, my behaviour and my […]