This is something I wanted to learn from this course.
In week 3 and week 4, each of us created a few sequences by ourselves. It was fun for me to make sequences. It was like connecting many dots of Asana to reach a peak pose. You can also choose a theme instead of peak pose, so you can use a bit of your creativity to come up with unique themes.
When I work on sequencing, I look into each Asana more carefully. The way Jess taught us was well structured, and it makes me feel easy to apply it for actual lesson planning or self practise.
Reiko
200 Hour Yoga Teacher Training Course
