{"id":14373,"date":"2018-12-04T22:03:13","date_gmt":"2018-12-04T14:03:13","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=13049"},"modified":"2024-11-04T11:27:06","modified_gmt":"2024-11-04T03:27:06","slug":"13049-2","status":"publish","type":"post","link":"http:\/\/theyogamandala.com.sg\/cn\/13049-2\/","title":{"rendered":""},"content":{"rendered":"<p>\u56de\u60f3\u5f53\u521d\u62a5\u8003\u745c\u4f3d\u6559\u7ec3\u73ed\u4e5f\u662f\u548c\u81ea\u5df1\u505a\u4e86\u5f88\u5927\u7684\u5fc3\u7406\u6597\u4e89\u3002\u5bb3\u6015\u4e00\u8def\u7684\u8f9b\u82e6\uff0c\u6015\u5f88\u591a\u4f53\u5f0f\u505a\u4e0d\u5230\u3002\u8f6c\u773c\u4e4b\u95f4\u4e5f\u8981\u6bd5\u4e1a\u4e86\u3002\u5fc3\u7406\u4e5f\u6709\u5f88\u591a\u611f\u6168\uff0c\u4e5f\u6709\u5f88\u591a\u7559\u604b\u3002\u867d\u7136\u6bcf\u4e00\u671f\u7684\u5b66\u5458\u4e0d\u540c\uff0c\u4f46\u662f\u5927\u5bb6\u90fd\u7ed9\u6211\u4ee5\u540c\u6837\u6b63\u80fd\u91cf\u3002\u4ece\u5f00\u59cb\u53ea\u662f\u8ffd\u6c42\u8eab\u4f53\u4e0a\u7684\u6548\u679c\uff0c\u4f46\u662f\u901a\u8fc7\u8fd9\u534a\u5e74\u5728the 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