{"id":12135,"date":"2018-10-07T22:10:16","date_gmt":"2018-10-07T14:10:16","guid":{"rendered":"https:\/\/www.theyogamandala.com.sg\/?p=12135"},"modified":"2024-11-04T11:30:59","modified_gmt":"2024-11-04T03:30:59","slug":"the-joy-of-yoga","status":"publish","type":"post","link":"http:\/\/theyogamandala.com.sg\/cn\/the-joy-of-yoga\/","title":{"rendered":"The Joy of Yoga"},"content":{"rendered":"<p>  \u4e09\u5e74\u524d\u56e0\u4e3a\u5de5\u4f5c\u7684\u538b\u529b\u5bfc\u81f4\u8eab\u4f53\u7684\u91cd\u8377\u8ba9\u6211\u7b2c\u4e00\u6b21\u63a5\u89e6\u745c\u4f3d\uff0c\u4ece\u6700\u521d\u5230\u61f5\u61c2\u5230\u540e\u6765\u7684\u575a\u6301\uff0c\u6211\u76f8\u4fe1\u4e00\u5b9a\u4e0d\u662f\u6240\u6709\u4eba\u90fd\u80fd\u4f53\u4f1a\u5230\u745c\u4f3d\u5230\u4e50\u8da3\u3002\u66fe\u7ecf\u53ea\u662f\u60f3\u8981\u5f3a\u8eab\u5065\u4f53\u7684\u6211\uff0c\u6162\u6162\u5728\u745c\u4f3d\u4e2d\u627e\u5230\u4e86\u591a\u4e00\u4efd\u7684\u5e73\u9759\u548c\u80fd\u91cf\u3002\u5bf9\u4e8e\u4e00\u4e2a\u745c\u4f3d\u4eba\u6765\u8bf4\uff0c\u4e00\u4e2a\u7b80\u5355\u7684Namaste\u90fd\u53ef\u4ee5\u89e6\u78b0\u5230\u5185\u5fc3\uff0c\u6bcf\u4e00\u6b21\u547c\u5438\u90fd\u7ed9\u81ea\u5df1\u591a\u4e00\u4efd\u8010\u5fc3\uff0c\u575a\u6301\u603b\u4f1a\u6709\u65b0\u7684\u8fdb\u6b65\u3002\u52a0\u5165TYM\u5bf9\u6211\u6765\u8bf4\u4e5f\u662f\u4e00\u6b21\u975e\u610f\u5916\u7684\u5076\u7136\uff0c\u6700\u521d\u53ea\u662f\u65f6\u95f4\u548c\u5730\u70b9\u7684\u5408\u9002\u51d1\u5de7\u62a5\u540d\uff0c\u6ca1\u60f3\u5230\u6765\u5b66\u7684\u8bfe\u7a0b\u4e5f\u662f\u81ea\u5df1\u5728\u4ee5\u524d\u7ec3\u4e60\u4e2d\u6700\u611f\u5174\u8da3\u7684Hatha Vinyasa\u3002Nicole\u662fyogi\u754c\u7684\u5973\u795e\u5f53\u4e4b\u65e0\u6127\uff0c\u4e0d\u4ec5\u6709\u4f5c\u4e3a\u5bfc\u5e08\u7684\u4e25\u5389\uff0c\u4e5f\u6709\u4e00\u4efd\u4e0e\u4f17\u4e0d\u540c\u7684\u9ad8\u51b7\u4eb2\u548c\u529b\uff0c\u8bfe\u5802\u5e7d\u9ed8\u53c8\u4e0d\u4e4f\u6df1\u5ea6\uff0c\u8fd8\u6709\u989c\u503c\u5728\u7ebf\u52a0\u5206\uff0c\u5b8c\u5168\u88ab\u5979\u7684\u4e2a\u4eba\u9b45\u529b\u5f81\u670d\uff0c\u4eff\u4f5b\u662f\u4e00\u4e2a\u6709\u5149\u73af\u7684\u745c\u4f3d\u5bfc\u5e08\uff0c\u54c8\u54c8\u3002\u6bcf\u4e00\u4e2a\u884c\u4e1a\u7684\u5165\u95e8\u5bfc\u5e08\u5fc5\u7136\u662f\u6709\u6df1\u8fdc\u5f71\u54cd\u529b\u7684\uff0c\u5e0c\u671b\u81ea\u5df1\u5728\u4e0d\u4e45\u7684\u5c06\u6765\uff0c\u4e5f\u80fd\u7ed9\u5176\u4ed6\u4eba\u5206\u4eab\u745c\u4f3d\u8fd9\u4efd\u6b63\u80fd\u91cf\u3002<\/p>\n<p>Mia\uff0cOct 2018\uff0c\u6b66\u6c49TYM<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e09\u5e74\u524d\u56e0\u4e3a\u5de5\u4f5c\u7684\u538b\u529b\u5bfc\u81f4\u8eab\u4f53\u7684\u91cd\u8377\u8ba9\u6211\u7b2c\u4e00\u6b21\u63a5\u89e6\u745c\u4f3d\uff0c\u4ece\u6700\u521d\u5230\u61f5\u61c2\u5230\u540e\u6765\u7684\u575a\u6301\uff0c\u6211\u76f8\u4fe1\u4e00\u5b9a\u4e0d\u662f\u6240\u6709\u4eba\u90fd\u80fd\u4f53\u4f1a\u5230\u745c\u4f3d\u5230\u4e50\u8da3\u3002\u66fe\u7ecf\u53ea\u662f\u60f3\u8981\u5f3a\u8eab\u5065\u4f53\u7684\u6211\uff0c\u6162\u6162\u5728\u745c\u4f3d\u4e2d\u627e\u5230\u4e86\u591a\u4e00\u4efd\u7684\u5e73\u9759\u548c\u80fd\u91cf\u3002\u5bf9\u4e8e\u4e00\u4e2a\u745c\u4f3d\u4eba\u6765\u8bf4\uff0c\u4e00\u4e2a\u7b80\u5355\u7684Namaste\u90fd\u53ef\u4ee5\u89e6\u78b0\u5230\u5185\u5fc3\uff0c\u6bcf\u4e00\u6b21\u547c\u5438\u90fd\u7ed9\u81ea\u5df1\u591a\u4e00\u4efd\u8010\u5fc3\uff0c\u575a\u6301\u603b\u4f1a\u6709\u65b0\u7684\u8fdb\u6b65\u3002\u52a0\u5165TYM\u5bf9\u6211\u6765\u8bf4\u4e5f\u662f\u4e00\u6b21\u975e\u610f\u5916\u7684\u5076\u7136\uff0c\u6700\u521d\u53ea\u662f\u65f6\u95f4\u548c\u5730\u70b9\u7684\u5408\u9002\u51d1\u5de7\u62a5\u540d\uff0c\u6ca1\u60f3\u5230\u6765\u5b66\u7684\u8bfe\u7a0b\u4e5f\u662f\u81ea\u5df1\u5728\u4ee5\u524d\u7ec3\u4e60\u4e2d\u6700\u611f\u5174\u8da3\u7684Hatha Vinyasa\u3002Nicole\u662fyogi\u754c\u7684\u5973\u795e\u5f53\u4e4b\u65e0\u6127\uff0c\u4e0d\u4ec5\u6709\u4f5c\u4e3a\u5bfc\u5e08\u7684\u4e25\u5389\uff0c\u4e5f\u6709\u4e00\u4efd\u4e0e\u4f17\u4e0d\u540c\u7684\u9ad8\u51b7\u4eb2\u548c\u529b\uff0c\u8bfe\u5802\u5e7d\u9ed8\u53c8\u4e0d\u4e4f\u6df1\u5ea6\uff0c\u8fd8\u6709\u989c\u503c\u5728\u7ebf\u52a0\u5206\uff0c\u5b8c\u5168\u88ab\u5979\u7684\u4e2a\u4eba\u9b45\u529b\u5f81\u670d\uff0c\u4eff\u4f5b\u662f\u4e00\u4e2a\u6709\u5149\u73af\u7684\u745c\u4f3d\u5bfc\u5e08\uff0c\u54c8\u54c8\u3002\u6bcf\u4e00\u4e2a\u884c\u4e1a\u7684\u5165\u95e8\u5bfc\u5e08\u5fc5\u7136\u662f\u6709\u6df1\u8fdc\u5f71\u54cd\u529b\u7684\uff0c\u5e0c\u671b\u81ea\u5df1\u5728\u4e0d\u4e45\u7684\u5c06\u6765\uff0c\u4e5f\u80fd\u7ed9\u5176\u4ed6\u4eba\u5206\u4eab\u745c\u4f3d\u8fd9\u4efd\u6b63\u80fd\u91cf\u3002 Mia\uff0cOct 2018\uff0c\u6b66\u6c49TYM<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-12135","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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