1.0The Yoga Mandalahttp://theyogamandala.com.sg/cnAlexis Quahhttp://theyogamandala.com.sg/cn/author/alexis-quah/Chakras And Yoga - The Yoga Mandalarich600338<blockquote class="wp-embedded-content" data-secret="Bcke1qNgEs"><a href="http://theyogamandala.com.sg/cn/chakras-and-yoga/">Chakras And Yoga</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="http://theyogamandala.com.sg/cn/chakras-and-yoga/embed/#?secret=Bcke1qNgEs" width="600" height="338" title="“Chakras And Yoga” — The Yoga Mandala" data-secret="Bcke1qNgEs" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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The word “Chakra” is derived from the Sanskrit word meaning “wheel”. Literally translated from the Hindi, it means “wheel of spinning energy”. Within our bodies we have seven of these major energy centers and many more minor ones. They are Muladhara (root) chakra, Swadhishthana (sacral) chakra, Manipura (solar plexus) chakra, Anahata (heart) chakra, Vishuddha (throat) […]